Fish oil can be a excellent alternative to fish oil during the winter months, when the lack of sunlight can put you at risk for deficiency of vitamin D. It was even found that levels of omega-3 and lower in patients with autism opposed to as usual children....

Inflammation is a double edge sword, its outcome can be beneficial or harmful, depending on the circumstances. Steer clear of salt and fried foods. Silent inflammation connected with heart disease, cancer and dementia. Don't forget that in the end, its...